Quaker Instant Oatmeal, Original, Individual Packets, 0.98 Ounce, 48 Count (Pack of 1)

My husband has this everyday with 1 TBSP of peanut butter and 2 TBSP of cashews and chia seeds.It has 4g of protein for the oatmeal itself.It doesn’t have any sugar so has been helpful with maintaining weight loss.Great price and value.It is filling and will keep you full for hours. The taste, quality and texture are great. Very easy to use, pour in microwave safe bpa free bowl, add 1/2 cup of water and 1-2 minutes in microwave, we always do 1 minute and 20 seconds and works great. We buy regularly on subscribe and save for us and my parents,would highly recommend.

Love the flavor! Great individual packages! Highly recommended!

Love this stuff! It's hard to find the plain flavor in the store, the other flavors have too much sugar for me. This is perfect and I was really glad to find a large box on Amazon. Good value, too. Will buy again.

Since starting bodybuilding, the Quaker Instant Oatmeal (Original Packets) has been one of the easiest breakfasts to stick with. It’s quick to make, filling, and gives steady energy for workouts or busy mornings. I like that the original version isn’t overly sweet, so it’s easy to customize. I usually add protein powder, almond butter, or fruit to boost calories and protein, and it mixes really well. The texture comes out smooth, and the individual packets make portion control simple — great when tracking macros or prepping meals fast. If you’re training and want a clean, convenient carb source that works for breakfast or pre-workout meals, this is definitely worth keeping stocked.

Fiber content is great. Cook time is exactly 1 minute. Great for suhur! Fresh and full of energy.