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P224

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Stop Teeth Grinding (Bruxism) 3 Track Hypnotherapy, Self Hypnosis CD

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Product ID: 55480338

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About the item

CD includes 3 tracks.
Please note MP3 version has only 1 track.

Do you suffer from Bruxism? Do you grind your teeth at night in your ? Do you find yourself clenching your jaw during the day? Teeth grinding is a difficult problem which can become a chronic condition. You are probably aware that there is a major element of stress to this habit. When life gets stressful the jaw clenching tends to be worse, you may wake up with an aching jaw, headaches and painful teeth. This self-hypnosis CD helps to change those stress reactions and allows you to begin to keep your jaw muscles relaxed. You may notice the effects in the mornings when you wake up, or during the day noticing when you begin to tense your jaw and you remember to relax those muscles. With continued practice you keep the muscles relaxed automatically. Teeth grinding is a habit and it can be overcome, so listen to one of the tracks on the CD each day. The relaxing induction and positive suggestions are designed to let you relax completely - including the muscles in your jaw. The results can happen quickly for some people, for others it takes a little longer, but you should find that the habit changes and you begin to feel more comfortable, no longer unnecessarily clenching your jaw, the muscles become more relaxed habitually. Keep listening to the CD regularly for 30 days initially, to gain the full benefits from it, then use as and when required. This CD includes 3 hypnosis sessions to choose from: 1. Listen & wake 2. Lite-Speed mini hypnosis for when you don't have much time 3. Bedtime hypnosis We are confident you will be happy with your CD, but if you are not completely satisfied, return within 60 days for your money back. Do not use while driving, operating machinery. If you have epilepsy, schizophrenia or a heart condition, consult a physician before use.

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