BEST 100 Daily Meditation Cards | Anxiety Relief Item for Relaxation | Self Care Kit for Stress Relief | Perfect Mindfulness Gift For Teens & Adults | Advance Beyond Positive Affirmations

TL;DR: Great bang for your buck. The cards actually work and have reduced my anxiety and stress levels. The graphics are breath taking. The diversity of content really makes you appreciate life. 100% worth buying for yourself or for friends.WOW! These cards are AMAZING! I own a variety of cards like these and I can honestly say these are hands down my favorite.First, there's 100 cards in the deck! All my other decks only have 50. Plus, these cards are around the same price as the other decks I own. So, it's double the value for basically the same price! That alone makes these cards worth it.Second, the cards work! There's seven different categories with varying difficulty levels and a day/night indicator. Since I've had the cards, I found my anxiety and stress levels have decreased tremendously. I'm able to be more present throughout my day and take the lessons I learn from the meditations into my day to day life. I particularly love the abstract cards, like The Sunset Conjecture. They make me more appreciative and grateful for every aspect of life.Third, I cannot rave enough about the graphics! They are so unbelievably beautiful. Each card has a unique graphic that really brings the exercise together. I love showing the cards to my friends, because they're always in awe as to how mesmerizing the cards themselves look. Oh and by the way, you can really feel that soft touch finish! The cards feel silky smooth.Lastly, I love the order of the cards. I've been practicing mindfulness for a couple years now and even though the cards start with the basics (a couple breathing exercises), they quickly ramp up and uncover unique insights about the world that I never thought of. For instance, there's cards in there about physics! I never knew physics could be used for mindfulness, but the physics really helps ground the practice by making mindfulness accessible in my every day life. For instance, there's a card that says: "everything you see is in the past. It takes time to travel from point A to point B, even at 186,000 miles per second." Really makes you think: what is the present if everything you see is in the past?Anyways, GET YOURSELF A DECK OF THESE CARDS!! I promise you won't be disappointed. I already plan on buying a couple decks for my friends for the upcoming holiday season, since they all seem to love it too. Thank you for making these!

Super attractive packaging and neat ideas on the box for daily use. Gave as a gift to someone who could use a daily stress reduction exercise.

I've never been much of a meditation/mindfulness practicing individual, but after I got these as a gift you could say I'm a convert. High quality, plenty to go around, well designed, genuinely impactful. Get these as a gift to someone you know who wants to get started on their own journey into mindfulness.I've had the idea, and I think I'm going to do this, of getting a pack for each of my nuclear family and having a little challenge of sending each other which exercise we've done every day.I started to use a card as a bookmark because I didn't have anything nearby, and now I've switched over into using a different one as a bookmark every day and going through the exercise at the same time as I read, either right before bed or right after waking up.10/10 would recommend and would (will) buy again.

I got these for my girls so that they can take time away from their electronics and busy days and just focus on themselves and remember that self-care and self-love is always important.

My mom is into mediation right now and I think this is such a great way to get into it honestly

I gave these to a friend as a gift. These make wonderful gifts or even to use for yourself before bed!

HOW MANY of us have heard countless credible professional talk about how important mindfulness is? HOW MANY of us have tried to do what the professionals prescribed--a daily dose of a 20, 12, and 10-minute meditation?HOW MANY of us ended up getting frustrated when we inevitably stop or even too intimidated to try?For those of us who are considering this product, we already know mindfulness is good; INSTEAD, I recommend this product if you're curious on how mindfulness can be EASY & FUN. I really enjoy this product because it is fun and feels good instead of being stressful and frustrating.The designer understands human behavior and conditions--leading to less frustration and more engagement.

Very good gift idea for someone who likes to meditate or is generally anxious.