Why isolate the large toe? Most elite athletes and dancers use all of their toes for balance and have a well rounded/developed foot.

I’m not the inventor or a physical therapist but was told by my PT that this is the best tool there is for improving foot and leg function and balance. By isolating the big toe you use the rest of your foot and your whole leg up to your glutes. This is not a toy! The exercises are challenging and they rediscover muscles that you haven’t used for years. The good news is it really works to restore function and balance.

Are there inserts/attachments to fill in the gap for the rest of the toes? I'm thinking of how to do progressions/regressions of certain movements.

This is specifically designed to let those toes drop into the gap. Defeats the purpose based on my PT who recommended the MOBO.

Does the Mobo come with the resistance band ?

I ordered mine off the mobo site and it came with a tube-like resistance band. I’m guessing that the ones ordered through amazon would also contain the same band.

has anyone tried Blackboard training and how does this compare to the Mobo board?

Mobo is very different. It’s a great way to build more of a functional foot. It’s an additive to band work, weights, etc. Its not a “workout program” but and addition to improve function and integrity of the great ray. At least that’s how I use mine in my clinic and at home.

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Mobo Board

Product ID: 343229255

Details

Brand
MOBO
Colour
Beige
Material
Plastic
Product dimensions
37.4L x 35.3W
Maximum weight recommendation
136.08 kg

🎯Kinetic chain sync for injury prevention

🦶Toe Box Technology for arch stability

⚖️Dynamic pronation/supination axis

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P6015

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Description

🦶 Elevate your game from the ground up — because every pro starts with a strong foundation.

VERSATILE ADJUSTABLE - Includes removable fins and resistance band for tailored balance challenges.
TRAIN YOUR FEET LIKE A PRO - Unlock elite foot control with MOBO’s sport-specific balance board design.
FULL BODY KINETIC CHAIN SYNC - Connect your feet, hips, and core to boost durability and reduce injury risk.
PRECISION TOE BOX TECHNOLOGY - Isolates and strengthens your big toe to build a powerful, stable arch.
MOVE NATURALLY PERFORM EXCEPTIONALLY - Anatomical Axis mimics your foot’s real motion for authentic, dynamic training.

The MOBO Board is a cutting-edge balance trainer designed by top biomechanical expert Jay Dicharry. It targets foot proprioception and balance through patented Toe Box Technology and an Anatomical Axis that mimics natural foot motion. By syncing foot control with hips and core, MOBO enhances athletic performance, builds durability, and helps prevent injuries. Lightweight and adjustable, it’s perfect for prehab, rehab, and high-level training across multiple sports.

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Age range	Adult
Color	Beige
Material type	Plastic
Batteries included?	No
Brand	MOBO
Manufacturer	MOBO
Product Dimensions	37.39 x 35.31 x 3.1 cm; 1.45 kg
ASIN	B07TBJLKRQ

Mobo Board

Details

Details

Description

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Common Questions