The Key Poses of Yoga by Ray Long, Chris Macivor - Paperback
Product ID: 253355644
📏213 pages of in-depth anatomy
📐8.2 x 11 inches perfect layout
📚174 rank in Exercise & Fitness
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Description
🧘♂️ Unlock your body’s secrets with every pose!
- TRUSTED BY THOUSANDS - 4.8-star rating from over 1,000 yoga enthusiasts
- USER FRIENDLY DESIGN - Two-page spreads per pose for quick, clear reference
- DUAL CHAPTER STRUCTURE - Theory + practice for holistic understanding
- ANATOMY MEETS YOGA MASTERY - Detailed skeletal & muscle visuals for every key pose
- COMPREHENSIVE POSE LIBRARY - Covers foundational to advanced asanas with clarity
The Key Poses of Yoga by Ray Long and Chris Macivor is a 213-page paperback that expertly bridges anatomy and yoga practice. Featuring detailed illustrations of skeletal and muscle groups for each asana, it offers a dual-chapter approach combining biomechanical theory with practical pose breakdowns. Perfectly sized at 8.2 x 11 inches, this book is a top-ranked resource in Exercise & Fitness, celebrated for helping practitioners deepen their understanding and execution of yoga postures.
Specifications
| Best Sellers Rank | #48,409 in Books ( See Top 100 in Books ) #372 in Exercise & Fitness #586 in Biological Sciences #1,088 in Medicine |
| Customer reviews | 4.8 4.8 out of 5 stars (1,043) |
| Dimensions | 19.81 x 2.03 x 27.69 cm |
| Edition | Illustrated |
| ISBN-10 | 1607432390 |
| ISBN-13 | 978-1607432395 |
| Item weight | 885 g |
| Language | English |
| Print length | 216 pages |
| Publication date | 1 November 2009 |
| Publisher | Independent Publisher |
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