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figgrs training cards in German - Pilates figure training I 50 fitness exercises for a beautiful, y & toned body I Can be done anywhere without equipment I For men & women

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Product ID: 174465838
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  • Make sure this fits by entering your model number..
  • All important Pilates exercises – Targeted Pilates training optimises the interaction of the muscles of the stomach and back and thus ensures a strong body centre and a good posture without Pilates sports equipment..
  • Large exercise variety: the card set contains 50 fitness cards (plus 6 information, explanation and action cards) for particularly large and varied training variety and training fun..
  • Detailed illustrations – images in combination with short targeted explanatory texts ensure good understanding even of complex exercises for your full body home workout..
  • From diploma sports scientists – All Trainigs cards have been developed in collaboration with athletics and fitness trainers with more than 20 years of experience in fitness, and rehabilitation sports..
  • Mix and successfully train – whether beginner or professional I no matter what age I whether at home or on the go. Look forward to an effective and motivational figure training..
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